skip to main
|
skip to sidebar
Saturday, January 16, 2010
Working out the Loss
Today, Saturday, Wendy, Iz and I did a mile; then I went back and ran another mile; then biked pretty hard for seven 1/2 miles.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Subscribe To
Posts
Atom
Posts
Comments
Atom
Comments
Labels
active rest day
(5)
cross training/running day
(7)
Recovery Day
(1)
regular run
(3)
sick days
(1)
thoughts
(2)
Blog Archive
Blog Archive
January (16)
December (3)
About Me
InSight
purpose - to share
View my complete profile
No comments:
Post a Comment